Step One: Detox

The Detoxing will help jump start your new lifestyle by decreasing inflammation, improving digestion, boosting energy and mental clarity, supporting hormonal balance, and resetting unhealthy cravings. By nourishing the body with whole, anti-inflammatory foods and removing common irritants, detoxing can enhance overall health, promote and help restore balance from the inside out. Plus it will allow you to identify food sensitivities and go into your plan stronger than ever!