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46 Simple High Protein Recipes Built for Your Goals
Macros That Match + 5 Day Meal Plan + Complete Grocery Shopping List + Food Prep Guide
Gives you 46 delicious and satisfying high protein recipes made with simple ingredients and portions that fit your goals. These meals are designed to help you increase your protein, support your muscle, stay consistent, and help you decrease body fat without giving up on flavor. A complete 5 day meal plan, an easy ready for you grocery shopping list, plus a go to food prep guide.
Inside the digital cookbook, you’ll get:
46 simple, high protein recipes
5 day high protein meal plan
Food prep guide
Complete grocery shopping list
Breakfast ideas, bowls, salads, entree’s, snacks, and sweet treats.
Step by step preparation guidelines
Calories and macros for every recipe
Protein focused meals that support strength and body composition goals
Everyday ingredients you can find at ANY STORE
Family friendly recipes that don’t require two separate meals because Lord knows the entire family needs whole foods! Lets not do a macro meal and separate kid meal.
Take note that each individual that comes into my WCW program will have custom macros set for their specific goals. These recipes are designed to help you balance your macros while keeping protein high but you will need to adjust your specific macros to these.
Need help with your macros? Reach out and I am happy to help or use our friendly macro calculator. Just know that a human setting your macros is going to 10x better than a calculator.
*If you love this — please out of respect for the work put in please do not share your digital copy with friends. Instead share the love buy sharing the link for them to purchase.
46 Simple High Protein Recipes Built for Your Goals
Macros That Match + 5 Day Meal Plan + Complete Grocery Shopping List + Food Prep Guide
Gives you 46 delicious and satisfying high protein recipes made with simple ingredients and portions that fit your goals. These meals are designed to help you increase your protein, support your muscle, stay consistent, and help you decrease body fat without giving up on flavor. A complete 5 day meal plan, an easy ready for you grocery shopping list, plus a go to food prep guide.
Inside the digital cookbook, you’ll get:
46 simple, high protein recipes
5 day high protein meal plan
Food prep guide
Complete grocery shopping list
Breakfast ideas, bowls, salads, entree’s, snacks, and sweet treats.
Step by step preparation guidelines
Calories and macros for every recipe
Protein focused meals that support strength and body composition goals
Everyday ingredients you can find at ANY STORE
Family friendly recipes that don’t require two separate meals because Lord knows the entire family needs whole foods! Lets not do a macro meal and separate kid meal.
Take note that each individual that comes into my WCW program will have custom macros set for their specific goals. These recipes are designed to help you balance your macros while keeping protein high but you will need to adjust your specific macros to these.
Need help with your macros? Reach out and I am happy to help or use our friendly macro calculator. Just know that a human setting your macros is going to 10x better than a calculator.
*If you love this — please out of respect for the work put in please do not share your digital copy with friends. Instead share the love buy sharing the link for them to purchase.